XtremeKidz
September 2011
The Xtreme-Kidz program is designed to instil healthy lifestyle habits in children, boys and girls ages 4-5 years.
There is a health and science component to the Xtreme-Kidz program which teaches us about how our body works and what we need to do to keep it strong. Topics such as the heart, lungs, muscles, bones, brain, mouth and nutrition are a regular part of the classes.
Throughout each session we will be working on sports skills, aerobic exercises and exercise with equipment and props. The children will work on strength and endurance training, ending our class with a cool down stretch and a fun filled activity sheet.
Our ultimate goal is to emphasize the importance of good health and wellness, proper food choice, regular exercise and personal safety.
A new topic will be introduced and enjoyed during a four week session.
Each class is a total of 45 minutes.
There are two class times now available Wednesday at 11:00am – 11:45am
and 1:00pm – 1:45pm. (Limited space is available)
Cost $40.00 per four week session or 12 weeks for $100.00
Let us show you how Xtremely fun good health can be!
Join Xtreme-Kidz
